Free Stuff

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You can access loads of useful mental training tips and it is absolutely free. Read the articles, download the ‘help files’ and make the most of this opportunity to start developing your mental muscle.

I would recommend you start off by reading the uniclarity ‘help files’ User Guide just to give you more background about how to use the ‘help files’ effectively. Then you can move on to any of the free downloads that appeal to you.
If you find it useful, there is a comprehensive collection of downloads in our members’ area. For more details visit the online coaching page.

Currently available to you free are:

The NLP Principles -The Neuro-Linguistic Programming (NLP) principles can help you develop a more positive way of thinking. You can learn to understand your own behaviours and the reasons why you do things, and start to make positive changes in your life. This ‘help files’ can help you do this.
The 7 steps to ultimate performance - This is an easy step-by-step way of setting yourself up for your best personal performance. This ‘help file’ gives you pointers to enable you to create a fantastic mental training plan that targets all the areas that are important so you can reach your goals.
The Mental Strength Test - You can discover how mentally prepared you are to face life’s difficult challenges. You can use this as an indicator to help you focus your mental training.

Please register first to access the free downloads - registration is fast, easy and free!